Thierry Marx: A life of surprises
Double Michelin-starred chef Thierry Marx leads an unexpected life. Despite his culinary accolades in Paris, he dedicates a significant portion of his time away from the kitchen. Every three months, for the past thirty-five years, he embarks on a journey to Japan. There, he reconnects with nature, engages in demanding sports, and embraces routines that starkly contrast the bustling restaurant world.
A life between Paris and Japan
In Paris, Marx resides in a uniquely styled home that features a private vegetable garden and even a ski cabin. This urban setting does not diminish his deep appreciation for the outdoors. Nearly 10,000 kilometers away, Japan has become his sanctuary. His visits, which have spanned over three decades, allow him to immerse himself in a culture that beautifully blends tradition with modernity, a fusion that deeply nourishes his spirit. To enhance his understanding of the country, he also takes Japanese language classes.
Rituals for rejuvenation
Marx does not seek leisure on the beach; he sidesteps idleness. In Japan, he observes vibrant coral reefs while snorkeling, hikes, and climbs. He takes the time to appreciate simple wonders, like a tree or the sound of rain. These uncomplicated gestures help him reconnect with the essence of life. He believes that being in direct contact with nature brings him back to what is “real.” These regular retreats provide him with balance amid a demanding professional pace.
A daily physical regimen
The chef maintains a rigorous physical routine, practicing judo and jiu-jitsu five mornings a week. He began his judo journey at the age of twelve, prompted by his mother’s desire to channel his youthful energy. What started as a way to manage his spirited nature evolved into a profound lesson in respect and discipline. Trekking is also integral to his rituals; he embarks on self-sufficient adventures armed with a compass, maps, and provisions, living without his phone or internet connection. These excursions teach him invaluable life skills.
What his lifestyle reveals
Thierry Marx exemplifies how a Michelin-starred chef can embrace a different way of living. He seamlessly merges haute cuisine with a return to simplicity, accepting modernity while honoring traditional craftsmanship. For him, there is no conflict between beauty and utility. He also values practical products, admitting to using frozen foods for quick solutions, underscoring his preference for efficiency without sacrificing quality.
How to draw inspiration from his dual life
- Plan Regular Breaks: You don’t need to travel to Japan. An annual three-month escape from your routine can be a great start.
- Consciously Disconnect: Try a short hike without your phone. Bring a map and compass for a more immersive experience.
- Incorporate Morning Exercise: A morning ritual can significantly alter your day. Even just thirty minutes of discipline makes a difference.
- Learn from Another Culture: Enroll in a language or craft class. This broadens your perspective and inspires your daily work.
- Simplify Without Guilt: Practical solutions exist. Choose options that safeguard your energy for the moments that matter.
In summary
Thierry Marx’s life is a harmonious blend of two worlds. In Paris, he cultivates a connection to nature and family life, while in Japan, he draws energy and inspiration. Though his commitment to quarterly trips over the past thirty-five years may seem extreme, he illustrates that a thoughtfully chosen rhythm and powerful rituals can sustain one’s spirit, even under the pressures of culinary stardom.







